GARLIC MASHED POTATOES
ingredients:6 medium white potatoes1 tbsp. Salt3 tbsp. Minced garlic2 ounces
cream cheese1/4 cup milk2 tbsp. Butter (or smart balance)
Salt and pepper to taste
Directions:
1. Boil water and
salt in large pot (enough water to cover all potatoes). Once water is
boiling, add potatoes. Cook potatoes until tender (when soft if poked
with a fork). Drain reserving 1 1/4 cups of water for your lemon chicken
sauce.
2. Melt butter and
saute garlic in same pot with milk and cream cheese. Add in potatoes and
mash. Add salt and pepper to taste. Serve hot.
-note: when the
potatoes are getting tender and close to done, start cooking your chicken, and
don't forget to save some potato water.
Creamy lemon chicken
INGREDIENTS
- 2 chicken breasts, cut into thin cutlets (about 6 pieces total)
- Salt, pepper, your favorite season salt (I like Krogers)
- flour to coat (about 1/3 cup)
- 1 tbsp olive oil
- 1 tbsp butter
- 1¼ cups reserved potato water plus 1 1/4 tsp. chicken bouillon powder
- 6 ounces (3/4 of a package) fat free cream cheese
- 4 tbsp lemon juice
- 4 Tbsp. fresh minced parsley
- salt and pepper to taste
- Serve over garlic mashed potatoes
No comments:
Post a Comment